A free introduction to mindfulness


Feeling anxious? Stressed? Or depressed?

Join us to find out why Tom Daley, Davina McCall, Ruby Wax and Messi have turned their lives around with mindful thinking. Just a few simple changes in your everyday thinking can change your whole life too. Come along to hear how simple it can be

To book your free place email : suehinderraftresearch@hotmail.co.uk or call 07966699326